With a library of references in the form of PDFs and guide videos, the Vert Shock Program is very easy to follow and transparent in its approach. Tennessee guard Keon Johnson has a good chance to be among those picked by a lottery team, and after Wednesday's showing at the combine, he's cemented himself atop the list of all-time leapers. This post originally appeared on Rookie Wire! Vert Shock is an exercise regimen that aims to give gains in their vertical. For Elite Athletes. The 19-year-old Tennessee product recorded a running vertical jump of 48 inches, per Kelly Iko of The Athletic. Highest Vertical Jump in the NBA, NCAA, NFL, Track and Field Jalen Green VertHe joined KULR-8 as a reporter in September 2018. He is These are all housed on the official website, which is well-designed and easy to navigate. NBA Draft Combine - Wikipedia And not only was it. That is the second-highest vertical in NBA draft combine history. He also tallied a standing vertical leap of 41.5 inches. "NBA Draft Combine: Athleticism Test Results", "2013 NBA pre-Draft combine measurements and results", "2011 NBA Draft Combine Shooting Drills Results", "Players get ready to show their stuff at Chicago combine", Tacko Fall headlines 2019 NBA Draft Combine measurements, "D.J. @Vol_Hoops freshman Keon Johnson sets new draft combine record with 48.0 inch vertical leap! Ja Morant being sued after allegedly punching a 17-year-old boy more than a dozen times and flashing a gun at him over the summer (accusations he has denied). There have been concerns within the Grizzlies about Morants off-court choices, league sources told NBC Sports, and this step by the team to discipline Morant appears to be an extension of earlier efforts to talk about him with that. Griffith's Louisville record-setting vertical leap of 48 inches is quite a feat . The pre-shock phase is basically the preconditioning period to prepare the body for all the intense workouts it is about to take. Vert Shock claims their 3-step jump training program will increase your vertical jump by at least 9-15 inches in just 8 weeks. It was actually quite easy to start the phase. This past season at Florida, Richardson completed 53.8% of his passes for 2,549 yards and 17 touchdowns. 5 players with the highest vertical in the NBA heading - Sportskeeda NFL Combine Odds & Picks: 40-Yard Dash, Bench Press, Vertical Jump & More Days before that incident, Morant and his friends got into it with security at a Memphis area shopping mall. Get viral NBA graphics, memes, rumors and trending news delivered right to your inbox with the Clutch Newsletter. His dynamic play and unwavering confidence has led to a Nike signature shoe (dropping in April) and a major sponsorship with Powerade (a new commercial featuring Morant will be everywhere during the NCAA Tournament). : #NFLCombine on @nflnetwork: Stream on NFL+ pic.twitter.com/829XPJP019. The 3 Highest Vertical Jump World Records To Ever Be Reached Banchero exploded for 16 points alone in the third quarter to lead the Magic to a win over the Hornets. Here is a video review by Dallin Wardrop on YouTube. This program involves six sets of training and an increase in intensity. [11] The heaviest players recorded at the Combine were Dexter Pittman back in 2010 and Isaac Haas in 2018, both of whom were set at 303 pounds. Nba Combine Vertical Jump Record. It was held by Kansas' Kenny Gregory and hadn't been touched for years. USE OF THIS SITE CONSTITUTES ACCEPTANCE OF OUR TERMS OF USE AND PRIVACY POLICY. The average NBA vertical leap is 28" (71 cm). Four things to watch for at 2022 NFL Scouting Combine Felder was able to play alongside LeBron James and the Cavs who were entering the season as the defending champions. Although very athletic and bouncy, hes not the fastest when he puts the ball on the deck, nor does he have great handles. Right? . Coming into the NBA draft, most pundits and analysts expected to see Zion at the NBA draft . Standing only at 64 and 3/4 inches, Keon Johnson broke the record for vertical jump. However, it is hardly an asset in the modern style of play. Jordan tops our list of players with the highest vertical leap of 48 inches. The whole workout course is planned for you to follow with the help of printable program worksheets in PDF form. Until now. But it was the 1970s when Darryl Dawkins and David Thompson made the Slam Dunk a household name. For 20 years, the NBA Draft Combine's vertical jump record stood at 45.5 inches. It is a form of strength and endurance training. I was finally able to dunk! Now onto the last phase of the whole program. The legendary Los Angeles Lakers announcer Chick Hearn first called it a slam dunk; the rest is history. These phases are key in gaining your vertical and sealing them in your muscles. With the 2021 NBA draft order set, the teams with the top 14 selections know exactly when they'll be picking. Many have assumed that he plays with blinders on, but when reviewing his high school footage, that doesnt appear to be the case. Athletes attend by invitation only. The NBA record for the highest vertical jump in 2021 belongs to Dennis Smith jr. Mr Ungar successfully completed a very impressive jump of 1.616 metres (5.3 ft/63 inches) to clinch the record for the highest standing vertical jump ever. Pre-Shock Phase This will let you access the complete Vert Shock Program along with other bonuses and guides to help you with your exercise. While the Grizzlies are not calling it a suspension, it is one in practice. 2023 COLD WIRE MEDIA. [12], The invitation list is determined by a vote of the member teams of the NBA. Until Keon Johnson this year. He set the record for the highest vertical jump for a quarterback. Morants Instagram and Twitter accounts have been deactivated. Zach LaVine had a 46-inch vertical leap in his pre-draft workout with the Lakers in 2014. Unfortunately, this wasnt enough to get him drafted. You will alternately press L2 and R2 as fast as you can for the preparation and the triangle button for the jump. So, this doesnt guarantee Johnson will succeed professionally. Being the lightest of the bunch is like a double-edged sword. Aclip of a dunk against Georgia made the social media rounds Wednesday night after Johnson's vertical numbers were confirmed. The top 5 vertical jump (no step) results from the 2006 NBA draft camp were 37.5 inches Dwayne Mitchell, 35.0 Ronnie Brewer, 35.0 Curtis Withers, 35.0 Will Blalock, and 34.5 David Noel. It is also a barometer for measuring athletic performance. Overlooked is Sharpes defensive capabilities. The greatest vertical leap in Louisville history Nba Combine Vertical Jump Record Vert Shock: How it Works Vert Shock, an 8-week intense program with three phases, is as mentioned. Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine. 2 in 2007 despite not being able to do a single repetition on the 185-pound (84kg) bench press. You can still read our article to get a complete overview of Vert Shock. [5] Parts of the combine are televised on ESPNU and ESPN2. Yes, it does still work. Nba Combine Vertical Jump Record. NBA Draft 2021: Keon Johnson just shattered the vertical jump record Which Player Has The Highest Vertical Jump In NBA History? NBA Odds: Timberwolves vs. Kings prediction, pick, how to watch - 3/4/2023 Several other recognizable names are among the top 10 verticals in NBA Draft Combine history, per ESPN's Jonathan Givony. How to Finish the NBA Draft Combine in NBA 2K21 - DiamondLobby This phase is designed to get your muscles used to reacting super fast. Richardson's 10'9" broad jump, meanwhile, was an NFL Combine record for a quarterback. However, I felt it was important to show my appreciation for the gains I made and do my best before I end the exercise phase. [3] The shooting tests include spot-up three-point field goals from various distances (high school, college, and NBA) depending upon position, shooting off the dribble, and timed jump shots on the move. An athlete's performance during the combine can affect perception, draft status, salary, and ultimately the player's career. Vert Shock also gives you content about nutrition, dunking tips, and a maintenance system that helps you keep your results long after you finish the initial course. Bradley Beal added 21 points and 10 assists, but shot just 7 for 22 and missed a jumper that could have won it in regulation. Learn how to measure vertical jump. This week was the most difficult. In 2014, the top three candidates (Jabari Parker, Andrew Wiggins and Joel Embiid) declined invitations and a few others (such as Mitch McGary and Adreian Payne) declined after receiving them or at least declined full participation, but 59 participants were expected. Nba Combine Vertical Jump Record. Marcus Williams is a 26- year-old safety for the Baltimore Ravens. According to Michael Grange, Williamson's vertical jump while testing at Duke was 45 inches (a record at the time), and he was 6-6, 280 lbs, and only 18 years at the time of the testing. He showed off a 40.5-inch vertical jump, the highest mark ever reached by a QB. Supposedly, medical test results caused Jared Sullinger to fall to No. Jazz G Kris Dunn gets his stay with team extended after impressive stint ANTHONY RICHARDSON CAN FLY. Anthony Richardson just set a combine record for quarterbacks with a 40.5 vertical with this pic.twitter.com/68muNURNwq. WASHINGTON (AP) Fred VanVleet made two 3-pointers in overtime and scored 25 points, and the Toronto Raptors beat the Washington Wizards 116-109 on Saturday to split their two-game series. It is more about the how than the why. To get those gains, you need to work. Sign up for the Layup Lines newsletter to get our top stories in your inbox every morning. Watch live on the NBA App: https://t.co/1pomQZMAZK pic.twitter.com/AJtKRpb6cl. Richardson measured in at 6-foot-4 and 244 pounds at the combine. Along with the staggering vertical jump, Richardson also moved into the top spot for a QB in the combines broad jump. Until now. It is designed to be used for approximately two months. Stroud and Kentuckys Will Levis. That makes him eligible to be on the Nets playoff roster. The shock phase is so-called because this is the part where you shock your muscles to do most of the work. If both accurate and properly measured, that is quite stunning. The athletic tests include a standing vertical jump, maximum vertical jump, bench press, three-quarter-court sprint time, lane agility time, and modified event time. Thats higher than anyone had jumped at the NBA draft combine. Johnson established himself as a high-flyer last season with the Volunteers, and that has certainly been on display this week at the combine. During the early years, even Justin did not really do dunks then. Vert Shock is also different from other jumping programs as it does not include weightlifting or even going to the gym. Brad Smith (39.5 inches, 2006), Robert Griffin III (39 inches, 2012) and Tim Tebow (38.5 inches, 2010) are the next QBs on the all-time vertical jump list at the combine. NFL Combine 2023: Anthony Richardson, possessing Derrick Henry-like There has been a critical error on this website. Johnson also recorded a 41 1/2-inch standing . Williams attended Utah for his college and was part of the football team. Kilganon is a dunker best known for his innovation and showmanship, with his appearance at the NBA All-star Weekend in 2016 being a memorable event for many. It grows your vertical. Earlier this month, Shaedon Sharpe allegedly recorded a 49-inch vertical on a jump test not administered or reviewed by the NBA. So theres that. In high school, many of his buckets came on backdoor cuts, baseline slashes, and alley-oop lobs while hanging in the dunker spot or when cutting down the lane. Standing Vertical: 46 (NFL) 38 (NBA) This is the most important jump statistic used by the NBA and NFL. NBA Draft Records: All-time: 38.0 - Justin Anderson (2015), Dwayne Mitchell (2012) Recent: 37.5 - Demetrius Jackson (2016), Joel Bolomboy (2016) NFL Combine Records: All-time: 46.0 - Gerald Sensabaugh (2005) The previous combine max-vertical record was 45.5 inches by Kansas wing Kenny Gregory in 2001. Lowest Vertical Jump: Mike Smith (2000) Tally: 21 inches Standing at 6'8, Smith could barely get up as he tallied the lowest vertical jump in NBA Draft Combine history. In 1984, Jordan reportedly tested his vertical jump while playing for the U.S. Olympic team. It can make your basketball game better, for example: This is a brief overview of the benefits you get from basketball. Theres an assumption that he can blow past defenders because of his athleticism and agility. NBA draft: Tennessee's Keon Johnson sets vertical jump record - Yahoo! That's why, at the annual NBA draft combine, prospects get their max vertical leap measured every year. Your gains may be smaller than those of a beginner. You can even do the workout at home, at the park, or anywhere you prefer. Williams leads the rookie class in steals this season and is 15th among all players in the NBA in that category. His other stopovers include the Detroit Pistons and the Chicago Bulls. His step-back is Jalen Green-esque, as hes got that hop and skip that creates just enough separation for a jumper. He gained incredible experience while working on it. Unofficial records also say that a player named DJ Stephens reached a jumping height of 46 . This drive was one of the seeds that have blossomed today as the Vert Shock program. K. On Wednesday, Johnson jumped 48 inches in the air to break a 20-year-old record set by Kenny Gregory, who jumped 45 1/2 inches in 2001. eon Johnson knew what the NBA Draft combine record for max vertical leap was before he broke it this week, but even he didn't expect to jump as high as he did. This is rare in the NBA draft combine, as the current standing vertical jump record is 40", which has only been done 1 time by D.J. Different exercises such as jumping jacks, squat jumps, and even burpees can help you build enough lower body strength to improve your vertical in such a short amount of time. People are always amazed by Darlingtons signature cartwheel to underboth-legs dunk. There was already a litany of concerns. The best leapers ever at the NBA draft combine - HoopsHype Please check your email for a confirmation. Johnson posted a 48-inch vertical jump, breakingby 2.5 inchesthe record previously set by Kenny Gregory in 2001. It is safe enough to be done by anyone who can do intense exercise. A short wingspan can be disadvantageous, especially in the modern NBA. In my opinion, the Bench Press is the hardest drill in the NBA Draft Combine. Recovery time from this injury varies from player to player, but he is likely out for about a year. Aside from the Suns, he also played for the Chicago Bulls. On Wednesday, Tennessee guard Keon Johnson produced a historic vertical jump during the NBA draft combine, surpassing the previous mark that stood for 20 years. Vert shock is also non-expiring, so you can log into it as many times you like. !WOW.: #NFLCombine on @nflnetwork: Stream on NFL+ pic.twitter.com/9xUkx6JDtf, In partnership with NBC Sports Philadelphia. It is not easy to follow the entire eight-week program. Bunny hops, Keon Johnson Despite logging in a record-breaking number of reps, it wasnt enough to get Jason Keep drafted. At the combine, college basketball players are measured and take medical tests, are interviewed, perform various athletic tests and shooting drills, and play in five-on-five drills for an audience of National Basketball Association (NBA) coaches, general managers, and scouts. Richardson was viewed as one of the. Where Zion Williamson's Vertical Leap Ranks Among the Best NBA Players It is possible to watch a basketball match with someone who is trying to dunk the ball. He was 64 tall and could barely touch the rim despite being the tallest player on the team. 1. (see more NBA draft results ). . On Wednesday, Tennessee guard Keon Johnson produced a historic vertical jump during the NBA draft combine, surpassing the previous mark that stood for 20 years. Noel, 611 and 28 years old, played a very limited role for Detroit this season as the Pistons focused on their young rotation of bigs made up of Isaiah Stewart, Jalen Duren, Marvin Bagley, and now James Wiseman. He became a professional basketball player after that. [19], Beginning in 2010, a D-League elite mini-camp lasting two days preceded the Combine. NFL Draft i 2020 var National Football Leagues (NFL) 85. We havent even talked or thought about the game-changing effects it can bring to other jumping-focused sports like volleyball and the high jump. He currently has a vertical measurement of 50.1 inches and a height 64. Jumping Of course there's a lot more that goes into rebounding than one's vertical jump. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Flipboard (Opens in new window), Click to share on Reddit (Opens in new window), Click to email a link to a friend (Opens in new window), NBA Power Rankings: Bucks just keep on winning to stay on top, Raptors sign Will Barton to add wing depth for remainder of season, Giannis cant wait to pick Morant as captains select All-Star teams. Who Holds The Highest Vertical Jump World Record? He ran the 40-yard dash in 4.43 seconds and competed in other QB drills while working out with wide receivers and tight ends. Keon Johnson has become the toast of the NBA Combine as the prospect shattered a record that has stood for 20 years. Unbelievable. Visiting the NBA Draft Combine Record Holders: Vertical Jump, Bench The only difference is you are supposed to stop when it is needed. This is after the 6 week shock phase. People who are injured or not physically fit are not advised to do the Vert Shock exercises. Given that strength isnt everything, sometimes finesse is the way to go. @SECNetwork pic.twitter.com/JetvoYAJXG. Official NBA Record. The first two days are primarily focused on jumps. Keon Johnson Records 48.0 Inch Vertical Leap | #Shorts However, according to some unofficial information, player DJ Stephens has reached 46 inches. Save my name, email, and website in this browser for the next time I comment. Only one of them was listed as smaller than 6-0 (Kay Felder, 5-9). For 20 years, the NBA Draft Combines vertical jump record stood at 45.5 inches. Players with the Highest Vertical Jump in NBA History Trent and VanVleet missed 3-pointers before Delon Wright tied it with his 3 with 30 seconds left. . #PhantomCam Vert Shock uses strategic exercises and sets of repetitions to target elastic muscle fibers. Stroud and Kentuckys Will Levis. NBA Draft Combine: Highest vertical leap Last year, Trail Blazers guard Keon Johnson, who was selected with the No. It is composed of six workouts in seven days. Athlete's 67-inch standing high jump breaks world record - UPI Noel is in his ninth NBA season out of Kentucky, he brings a strong defensive impact to the floor but his lack of an offensive game makes him difficult to play outside of specific matchups and lineups. The deal comes after a Morant was suspended two games by the NBA for the incident. THE COLD WIRE IS A REGISTERED TRADEMARK OF COLD WIRE MEDIA. Much like Folkner, he also had a hard time reaching the rim. NFL combine records for 40-yard dash, bench press, more Because of this, Johnson was selected in the first round by the New York Knicks. The Wizards charged back behind Porzingis, who had three baskets in a little more than two minutes to cut it to 105-102 with 2:21 remaining. breaks QB combine record with insane vertical jump. [6] Those records were later be broken in 2018 by Mohamed Bamba, and then by Tacko Fall a year later. His shot form looks good, although its still unclear whether his shooting touch, particularly from beyond the arc, is just average or above average. The Running Vertical Jump will be exactly the same as the Vertical Standing Jump in terms of mechanics. Furthermore, he also didnt get to play in the NBA. The closest anyone else has come to this record happened in 2015 when Pat Connaughton jumped 44.0". Grizzlies' Ja Morant makes huge social media move after backlash for You have to be able to use your legs to be successful in the NFL, and Richardson can do that. Here's how the NBA does it. From then on, it became a facet of the game, so much so that Dunk Contests have become a thing. The NBA Record for running vertical jump is 45,5 inches (115,5 cm) Kenny Gregory is the holder of the NBA highest record vertical jump. Jacob Camenker is a senior content producer at The Sporting News. There will be a lot of hard work for some inches. Height isnt all mighty in the NBA, as seen here. The Aggies RB is also a sprinter on the school's track team. ALL RIGHTS RESERVED. pic.twitter.com/q6WqyWkOHL. The 2023 NFL Draft features four standout QB prospects who could be selected in the top 10: Richardson, Alabamas Bryce Young, Ohio States C.J. Fourteen of the 16 records from 1912 to 1960 were set in the United States and were originally measured in feet and inches; they were converted to metric before being ratified as world records. Nba Combine Vertical Jump Record (Updated 2023) He went into deep research to find every possible resource on vertical jump training. Anthony Richardson breaks QB combine record with insane vertical jump. NBA Draft Combine 2021, max vertical jump record, 20-year, Keon Johnson Vert Shock is safe and effective for all ages. Just to compare with other elite-level athletes: Hamidou Diallo recorded a 44.5-inch vertical in 2018 and Zach LaVine logged a 41.5-inch vertical in 2014. Get ALL the latest NFL news straight to your inbox! The dunk is among the most satisfying things you can do in basketball. Which QVC and HSN Hosts Are Leaving in Layoffs? If both accurate and properly measured, that is quite. It also is not a program that should be taken lightly. . Strength is a great asset to have in a highly physical sport such as basketball. The athletic testing numbers should only help keep Johnson's stock rising. The discipline from the team and reaction from the league and on social media stems from a late night/early morning Instagram Live from Morant where he appears to flash a gun. @Vol_Hoops freshman Keon Johnson sets new draft combine record with 48.0 inch vertical leap!